Tag Archives: cinnamon

Cinnamon Cranberry Scones

Cinnamon Cranberry Scones

Makes a lot (approx. 3 dozen)

Ingredients:

3 C apple sauce
2 C carrot pulp
2 C almond meal
1/2 C raisins
1 C dried cranberries
1/2 C coconut oil, liquid
1/2 C agave nectar (or other sweetener)
1 C flax meal
1.25 C water
1.25 C brazil nut pulp
1/8 C cinnamon
2 T ground cloves
3 T vanilla extract

To make the apple sauce:

Process apples in food processor until they become sauce-like.

1. Combine apple sauce, carrot pulp, and almond meal.

2. Add dried fruit, coconut oil, and agave.

3. Blend flax meal and water, Add.

4. Add spices, brazil nut pulp and water.

Shape into scones.

Dehydrate 8 -12 hours.

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apple cinnamon donuts

raw apple cinnamon donuts

Apple Cinnamon Donuts

2 2/3 c buckwheat flour
1 1/3 c almond flour
1/2 t salt
1 t cinnamon
1/2 t nutmeg
1 chopped apple
1/2 c coconut oil, melted
1/2 c coconut water
1 t vanilla extract
1/2 c maple syrup
flax meal, until batter firms up a bit
2 c date paste (used California dates, coconut water & lemon juice.)
mix the dry ingredients in mixer, add chopped apple, coconut oil, water, extract, maple syrup, and then date paste. mix.
add flax meal until the batter firms up.
form donut holes or scoop onto dehydrator sheet.
dehydrate for four hours.
sprinkle w/ cinnamon.
raw apple cinnamon donuts2
adapted from Matt Kennedy’s
Everyday Raw Desserts (Raw Food)
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