Vegan Chocolate Protein Cookies

I know you’ve anxiously been waiting for this post! Honestly,  I’ve been hitting it at the gym a lot lately.  I plan on starting a recipe series for gym-goers, featuring lower fat, lower sugar, and higher protein.

 

First up,

VEGAN CHOCOLATE PROTEIN COOKIES

These little cookies make an excellent post-workout snack, paired with 1/2 banana they make the perfect breakfast. They’re packed with protein, vitamins, and minerals to help repair your muscles.

(Makes 5 bars)

15 T Vega Protein Powder

2 T Cocoa Powder

3 T GF Quick Oats

3 T Flax Meal

10-12 T Water (or milk substitute)

2 t Vanilla

 

*Mix In: 2 T Peanut Butter (not calculated below)

**The nutritional info is based on the use of water.

Amount Per Serving

  Calories 205.0
  Total Fat 6.4 g
  Saturated Fat 1.4 g
  Polyunsaturated Fat 3.8 g
  Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 0.6 mg
  Potassium 115.9 mg
  Total Carbohydrate 22.9 g
  Dietary Fiber 12.4 g
  Sugars 0.7 g
  Protein 18.4 g
  Vitamin A 63.4 %
  Vitamin B-12 63.4 %
  Vitamin B-6 64.0 %
  Vitamin C 63.4 %
  Vitamin D 63.4 %
  Vitamin E 63.7 %
  Calcium 64.7 %
  Copper 70.3 %
  Folate 64.8 %
  Iron 68.6 %
  Magnesium 70.1 %
  Manganese 89.6 %
  Niacin 73.6 %
  Pantothenic Acid     64.6 %
  Phosphorus     76.0 %
  Riboflavin 64.4 %
  Selenium 63.8 %
  Thiamin 68.1 %
  Zinc 66.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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One thought on “Vegan Chocolate Protein Cookies

  1. […] Vegan Chocolate Protein Cookies […]

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